How to Last Longer in Bed: Tips to Delay Ejaculation

July 12, 2023 | Anka Grzywacz - Sexologist And Certified Sex Coach

Summary: Take home message: If you want to delay ejaculation you should work on your sex techniques and choose best positions to prolong intercourse. Learn to relax and read the signs of your body for ejaculation control. Boost your lasting power with a brand-new patch to delay ejaculation. in2 patch is clinically proven and doesn’t have a numbing effect. More fun for you and your partner!

Having sex is a bit like looking for a new house. You always hope for something more. More space, a better location, or… more pleasure and the ability to last longer in bed. If you come too soon from time to time, it’s not a big deal. But if it happens regularly, it becomes a problem for you and your partner. Try our expert tips to last longer – from edging techniques to a special patch to delay ejaculation.

How Long Should Sex Last?

Most men want to last longer in bed but how long is enough? There’s a difference between the time of intercourse and the time a couple spends doing sexy things, like manual or oral play. On average vaginal sex lasts 5.4 minutes. American and Canadian say three to seven minutes for heterosexual couples is quite OK. Going on for up to thirteen minutes is described as “desired.” What really matters is how you and your partner feel about the duration of sex. If you usually climax within one or two minutes from the beginning of penetration, you may suffer from premature ejaculation. Anything above is a matter of your body’s abilities and personal preferences.

Tips on How To Last Longer in Bed

Eager to have longer sex? Try our hacks to delay ejaculation. Experiment and see what works for you and your lover. But don’t put too much pressure on yourself! The key is to have fun with it.

Timing Is Everything

Remember when you were a teenager, and you could hardly keep yourself from ejaculating the second you saw an erotic picture or film? As a grown-up you may be able to last longer in bed, but timing is still important. Don’t start intercourse when you’re super aroused. Wait this initial excitement out, focusing on your partner. Aim to start penetration when you’re in that middle range of arousal. Not too little and not too much. This way you can build it up and gain precious minutes.

Make Friends With Lube

Time to get wet! Adding some water-based lubricant will reduce the intense sensations of thrusting that get you over the edge. Be careful with those gels and creams for climax control. They numb your penis, so yes, you may last a bit longer, but it will come at the price. And if they get on your partner’s private parts, it will limit her or his sensations too.

Move Into Position

Have you ever noticed that actors constantly change sexual positions in porn films? Giving you the best view of the action isn’t the only reason behind it. It’s also a trick to last longer. Try switching positions at least once or twice. It forces you to slow down, take a short break, and rearrange your bodies. Your arousal will subside, and you will delay ejaculation. You may also alternate between penetration and oral sex.

Try these positions to prolong intercourse:
Classic spoons. The principle is simple - you enter your partner from behind while you both lie on the side. In this cuddly pose it’s difficult to do fast thrusting. It forces you to slow down. Plus, your partner can use an external vibrator for added pleasure.

Cowgirl. With your partner on top, she’s in control and can slow down time, moving sensually and instructing you to take deep breaths. You may even try the stop-start method where you pause all movement once your excitement reaches a high level. You breathe and enjoy the connection and when you’ve cooled down a bit, you can start the fun again.

Cross. This one is hard to imagine at first. If you were to look at a couple doing it, their bodies would cross in the middle. She rests her thighs over your pelvis and her legs lie behind you. This position is good because it limits your range of motion, making it more difficult to speed things up.

Chill to Last

Harry has suffered from premature ejaculation for a few years. It started when he got a demanding job at a financial company. His daily stress levels were through the roof and when it was time to make love to his beautiful wife, he climaxed quickly. He was so stressed that he wasn’t paying attention to the signals of his body. Once he mastered some breathing techniques and took a stress management course, things started improving. To delay ejaculation, you need to learn to relax and identify the moment when you can’t stop the orgasm. Change starts outside the bedroom. Get a meditation or mindfulness app for your phone. Sign up for that yoga class your girlfriend has been nagging you about. Be patient and you’ll see the results.

Prescription-Free Patch to Last Longer in Bed

It’s always a good idea to work on your lovemaking skills but sometimes you need a quick fix. The in2 patch is an innovative solution to help you last longer in bed whenever you want. Combine it with our sex tips to maximize the results.

Delay Ejaculation on Demand

Applying the in2 patch is easy and you can even do it in the bathroom before you get into an erotic mood. And the best thing? You get to feel everything! No numbing for you or your partner.
“They say – happy wife, happy life. It’s the first time in years that I could last long enough for her. She came during sex which almost never happens!”
Dominic, after trying the Starter Kit

Does the Work for You

in2 is a lightweight, wearable patch that uses the power of your body to prolong intercourse. When you’re ready, just push the button on the patch and you’ll feel a tickling sensation. This is electrical muscle stimulation, keeping your pelvic floor muscles slightly contracted, so you can make love longer.

Your Partner Won’t Even Notice

Let’s face it – sex problems are no fun, and you want to get rid of them as quickly as possible. With the in2 patch you don’t need to have awkward moments with your girlfriend. It sits discreetly under your testicles and your partner may not even notice it’s there.

Make Pleasure Last Longer

Trying the in2 patch is simple because you don’t need a prescription. Just order the Starter Kit and you'll get two patches for testing – one with low and one with high intensity. Both are equally effective but feel different, so check them out and pick your comfort level.

Customers recommend in2 patch

"I tried so many things and nothing had a real effect on my PE. I thought this wouldn’t work either because Kegel exercises didn’t bring much in the past. But in2patch does the job for you, somehow making those muscles work for you and it gives you more control. I like that you can be spontaneous with it and there is no waiting time."

"My husband and I have been together for a long, long time. And PE has always been a problem. We tried many things and weren’t happy with the results. From time to time he uses delay spray but I know he’s sacrificing his pleasure for me and I don’t want that. We like to try new things so we bought the in2 starter kit. I really like that it doesn’t numb his penis, he can be fully present with me. It gave us a few extra minutes of intimacy and that’s all we need at this point. I’m not expecting him to go for hours but I like feeling him inside. We tried the low and high intensity patch and he liked the stronger one better."

Get Started with in2 Patch Today   

The in2 patch is a solution millions of couples have been waiting for. Finally, you don’t have to sacrifice sensations, endure pain, or risk side effects to delay ejaculation. Order the Starter Kit today and see for yourself how it can help you create lasting moments of pleasure with your partner.